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What are some of your favorite summer fruits? Mine are watermelon and cucumbers. I thought I’d combine them to make a delicious refreshing juice. Then, I thought to add a little mint and parsley for an added hint of “je ne sais quoi.”

The ingredients are:

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Lemon, cucumber, watermelon, parsley and mint.

Then I juiced them together.

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  • Watermelon is full of anti-inflammatory and antioxidant health benefits, here’s why you should eat watermelon.
  • Cucumbers are good because they provide antioxidant, anti-inflammatory, and anti-cancer benefits, here are sixteen reason why you should eat more.
  • Lemon’s are known for their antibacterial, antiviral, and immune-boosting power – reasons to consume more lemons.
  • Parsley has anti-inflammatory properties and helps keep your immune system strong, here are ten reason why you should consume more of this leafy green.
  • Mint promotes digestion, soothes your tummy, and helps lose weight – here are a few more reason why you should eat more mint.

Let me if you make this yummy refreshing juice.

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Enjoy!

 

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